meditation course

5.01 Lesson Five: Going further with your practice. Engaging with your staff and patients.

After you have viewed the video, please download the following meditations: Not a visual learner? Here is the text of Lesson Five in written form. Going further with your practice and engaging with your staff and patients.Once you are comfortable with meditating, you can introduce your staff to the concept. Wait till you can speak […]

5.01 Lesson Five: Going further with your practice. Engaging with your staff and patients. Read More »

4.01 Lesson Four: Trouble getting into state, staying in state, sticking to a schedule.

Why people struggle to meditate and give up in frustrationHow you can avoid the pitfalls After viewing the video, please download the following meditations: Not a visual learner? Here is the text for Lesson Four in written form. Trouble getting into state, staying in state, sticking to a schedule.Starting your meditation practice can be frustrating.

4.01 Lesson Four: Trouble getting into state, staying in state, sticking to a schedule. Read More »

3.01 Lesson Three: When to meditate and how to make your practice a habit.

Why to create a routineWhy early is bestMaking meditation an automatic habit After viewing the video, please download the following meditations: Not a visual learner? Here is the written text for Lesson Three. When to meditate and how to make your practice a habit. I hope you enjoyed the downloads so far. The secret to sticking

3.01 Lesson Three: When to meditate and how to make your practice a habit. Read More »

2.01 Lesson Two: How to get into a meditative state

Tips and Tricks for getting into stateDifferent approaches to meditationCreating your own routine Once you have viewed this video, you will be ready to download the meditations associated with this lesson. Before you download my meditations for chiropractors, please make sure you read and understand the disclaimer below. By downloading the meditations, you are agreeing

2.01 Lesson Two: How to get into a meditative state Read More »

1.01 Lesson One: What is meditation? How does it affect your body and mind?

Meditation is not new, but ancient across all culturesMeditation’s positive impact on your physical and mental healthBrainwave frequencies explained Please don’t download any meditations yet. When you have viewed the video, please go on to Lesson Two. Not a visual learner? Here is the written text of Lesson One. What is meditation and how does

1.01 Lesson One: What is meditation? How does it affect your body and mind? Read More »